This article is aimed at addressing nutritional deficiencies, supplementation and the fundamental behaviours that can be used for the remedy of depressed mood states.

The existential crisis is a topic that has perplexed and fascinated thinkers for centuries. This phenomenon, often seen as a hallmark of the human condition, plunges us into the depths of profound questioning about life, purpose, and the very nature of existence itself.

The following is an incredibly detailed clinical overview of depression. I’ll be explaining the established treatments and how exactly they work with some people and not others. I will also touch on the remedies which aren’t common knowledge, and then detail new and emerging treatments—which so far are looking really promising.

Depression is more than just fleeting sadness. It's a deep, pervasive mental state that affects not only the content of our thoughts and emotions but also directly affects our body's physiology. However, our exploration of depression within this article will be confined to the perspectives of psychology (including psychotherapy) and philosophy.